Keeping Mum

The Keeping Mum program has been taking the mothering world by storm interstate and now its Adelaide’s turn!

These groups offer an all-inclusive weekly program that is run by local mums in a safe, warm and judgment-free zone. With the perfect mix of facilitated discussion topics for mum, shared knowledge from esteemed special guests and unique play-based sessions sprinkled throughout, there really is something for everyone!

Did we also mention that there’s complimentary barista-brewed coffee and morning tea provided for you each week?

PLUS, no topic repeats in a whole year so you can keep coming back each term to get the full Keeping Mum experience. Maternity leave – sorted.

Keeping Mum is inclusive to ALL mums. So, whether you’re pregnant, a first-time mum or a mum with multiple little ones, you will be embraced and supported here.

And you can even partner our Keeping Mum groups with a Kangatraining class on Monday. That means you get to start the day with a great workout while your bub is snuggled up against you, followed by some time for you to sit back and focus on making connections with other local Mums while your little one socialises too. All before lunch!

We can’t wait for you to join the absolutely incredible KM community.

Pricing Structure:
Keeping Mum term $200
Keeping Mum and Kangatraining double program term $280
*Remember you must be at least 6w postpartum or 12w post caesarian to attend Kangatraining. If you are wanting to secure your place but not quite reached the recomended waiting period, please reach out so I can work with you.

To book your place, head to the link below.

Monday 10.45 am- Keeping Mum Only
Monday 9.30 am- Kangatraining and Keeping Mum double program

The SAFE Centre, Christies Beach